Benefits of consuming garlic Its powerful flavor and smell characterize it. Garlic plays a leading role in the Mediterranean diet and helps reduce the salt we add to dishes. Miguel Ángel Martínez Olmos, member of the nutrition area of the Spanish Society of Endocrinology and Nutrition (SEEN), and Josep Allué, member of Medicinal Plants and … Leer más
home remedies that you can prepare with apple To obtain the maximum benefits from the apple, we will try to obtain those that are of organic origin to be able to also include its peel, which provides us with even more nutrients than the pulp. Apples are one of the most popular and consumed … Leer más
Here you will know everything about abdominal marking One in 10 Spaniards who resort to aesthetic treatments does so motivated by the selfie trend and by people’s comments on social networks. And having a six-pack abs really appeals to them. Believe me. Each person is very free to do what they want with their … Leer más
So you can eliminate joint pain with natural home remedies «When your joints don’t allow you to lead a normal life, the only thing left to do is hope for a miracle!» An exclusive interview with the legendary man who performed a miracle! Good morning, Dr. Serrano. Could you tell us a few words … Leer más