garlic is the best for health

Benefits of consuming garlic Its powerful flavor and smell characterize it. Garlic plays a leading role in the Mediterranean diet and helps reduce the salt we add to dishes. Miguel Ángel Martínez Olmos, member of the nutrition area of ​​the Spanish Society of Endocrinology and Nutrition (SEEN), and Josep Allué, member of Medicinal Plants and … Leer más

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